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The Synergy Well is committed to helping you live your best life by finding natural & healthy ways to deal with stress, anti-aging, and whole body detoxification

in a more affordable approach.

Relax, Restore, Revitalize.

3428 N. 10TH ST. MCALLEN TX 78501    

PH: 866-637-2862

956-532-0425

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Ozone Sauna Therapy

OZONE SAUNA

WHAT IS OZONE SAUNA THERAPY?

An Ozone Sauna Therapy session (an “Activated Oxygen” treatment) is a highly effective method of detoxifying & oxygenating the body.  Since the early 1900’s ozone has been used around the world by doctors (and in the last two decades by team sport leagues) in countries such as Germany, Italy, Russia, the United States, and now the Rio Grande Valley. 

 

A session in our Ozone Sauna will detoxify and oxygenate the body by utilizing moist heat in the steam sauna to force the pores in the skin to open and dilate the capillaries to allow for maximum ozone absorption.  The ozone enters the body and oxidizes all toxins in the fat, the lymph system, and the blood.  Since the majority of toxins are held in the lymphatic system and in fat cells, this is the most effective way to eliminate them from the body.

 

WHAT BENEFITS DOES OZONE THERAPY OFFER?

*Assists in destroying bacterial & viral pathogens while purging the body of all toxins

*300-600 calories are burned per 30-minute session

*Detoxifies & purifies the body including the blood

*Increases oxygenation & enhances nutrient delivery within the body (ATP Cycle creating more energy)

*Relaxes sore muscles & joints which allows for faster recovery

*Reduces inflammation which allows for proper healing & circulation

*Stimulates the immune system allowing for increased production of white blood cells (which fight infection & disease)

*Though the healing process starts on contact with ozone, the cumulative results may take up to 4 weeks for the benefits to be realized depending on the severity of the disease process

*100 benefits that ozone provides the human body 

 

 

WHAT DO I NEED TO KNOW BEFORE I SHOW UP FOR MY OZONE SAUNA TREATMENT?

1)  Hydrate by drinking at least 2 glasses of water 30 minutes             before your session

2)  Refrain from eating anything for at least 2 hours  prior to  your session

3)  Refrain from consuming any alcohol for at least 24 hours prior       to your session

4)  Understand that you will sweat, so it is recommended to get           fully undressed while you are in the ozone sauna so that the           ozone can really penetrate into your skin

 

 

POST OZONE SAUNA THERAPY SESSION TIPS:

1)  Hydrate by drinking at least 2 glasses of water within an hour

     of ozone sauna therapy to replenish the natural water levels in

     the body & to assist with the natural flushing of toxins from the 

     body

2)  Replenish essential electrolytes (magnesium, sodium, and             potassium) & anti-oxidants (Vitamins A, C, & E) within an hour       of ozone sauna therapy

3)  Take a shower at least an hour after ozone therapy, as this will       help cleanse toxins from your skin

4)  Eating fresh vegetables & drinking plenty of water will help             flush out the waste from the intestines at faster rates

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INFRARED SAUNA

WHAT IS INFRARED SAUNA THERAPY?

Infrared Saunas do not use steam and thus have a much lower level of humidity. Infrared saunas can stay cooler because they focus on heating up the core itself rather than using the room to do so. The temperature in an Infrared Sauna can range between 105 degrees (which is much more tolerable for those who are sensitive to heat) to 150 degrees Fahrenheit. Even at the low end of 105 degrees Fahrenheit, the infrared rays still induce the intense sweating that characterizes a sauna.

 

Far infrared saunas are heated by non-visible wavelengths of light (in the infrared part of the spectrum). The infrared light penetrates about 1 ½ inches into the body heating tissues directly rather than heating the air first. Because of this, infrared saunas can range from 115-130 degrees Fahrenheit and still have a similar effect to a sauna that reaches 200 degrees.

 

The difference between Far and Near-Infrared system is the following:

* Near infrared system uses actual bulbs to help penetrate the skin and help to improve the surface only.

* Far-infrared system heats up the internal organs and the fat tissue to help promote toxin release through profuse sweating. Far is the most important component to use when adding this treatment to your wellness protocol as your liver and kidneys are responsible for most of the body’s detoxing

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